Exclusive to YogaWorks, our signature, world-renowned classes blend alignment, breathwork, and movement for a mind-and-body practice you can’t find anywhere else. Expect to feel energized and balanced, no matter your level of experience.
Vinyasa classes challenge your fitness and keep you moving by linking breath with pose sequences. Grab a towel because you’re sure to build heat and strengthen muscle tone!
Based on the teachings of the world-renowned guru, B.K.S Iyengar, this more controlled yoga style focuses on precise technique and alignment, using more than 200 poses and 14 different types of breath.
It’s all in the name—Restorative yoga will leave you feeling rested, refreshed, and relaxed. This is your opportunity to melt into long-held, passive poses, often supported by props.
Balance your sweaty, active practice with these nourishing classes. In Yin Yoga, you’ll hold poses for several minutes to gently open and rehabilitate your body, leaving you feeling joyful and at ease.
Your core will thank you after this class! This total-body conditioning method challenges your abs and entire core to build stability and refine your posture.
Suffering from emotional or physical pain? Therapeutic yoga can help provide relief both in the mind and body, as well as support the optimal functioning of your joints, muscles, and organs.
Perfect for winding down before bed, or anytime you need a reset in your mind and body. Known as yogic sleep—Yoga Nidra is a meditation and conscious relaxation practice that elicits total physical, mental, and emotional relaxation.