Home / Yoga Teacher Training

Yoga Teacher Training

Yoga Certification You Can Trust

Learn to Teach Yoga

with a time-tested curriculum and industry-leading teachers, YogaWorks offers best-in-class yoga teacher trainings.

We offer Yoga Alliance Registered 200-hour trainings and advanced 300-hour trainings. If you are just starting your journey, you will begin with the 200-hour YTT program. This will give you a solid foundation that deepens your practice and shows you how to be effective as a yoga teacher. We also offer several different formats – both in-person and online – so that you can choose the one that works best for you!

Visit our schedule below to see a list of our upcoming yoga teacher trainings happening online and around the world.

5-Star Yoga Alliance Rated

Past trainees have rated our Yoga Alliance training school 5 stars.

30+ Years

Our curriculum is the rich, culminated experience of dozens of teachers over 3 decades.

15,000+ Alumni

We have the most widely-recognized yoga teacher training alumni network in the world.

10+ Countries & Online

We offer globally-acclaimed yoga teacher training online and in destinations around the world.

Groundbreaking Program

Our comprehensive yoga teacher training curriculum has been carefully refined over 30 years to offer a fully interactive, dynamic experience. It is a mindful blend of Eastern and Western yoga teachings, paired with practical modern applications. Our unique approach goes beyond poses – it is anchored in a deep understanding of the body and biomechanics.

Empowered Sequencing

Yoga teacher training should never be about memorizing a rigid sequence. Our program framework honors traditional lineage while encouraging fluidity and freedom of expression. You will learn skillful Vinyasa sequencing built on a foundation of artful cueing, advanced Asana study, an understanding of anatomy, and the philosophical underpinnings of yoga. All our graduates know how to use creative, well-rounded sequencing to inspire others.

Transformational Relationships

Our yoga teacher trainings support individual inquiry alongside profound group interactions. You will be supported and empowered with tools that facilitate personal growth and deeper, more authentic connections with others. We want you to take your yoga off the mat as you develop new and lasting friendships and a renewed sense of acceptance for yourself.

Our Experienced Faculty is Here to Guide You

YogaWorks teachers are expertly-trained educators that are passionate about making yoga accessible to every body. They’ve been featured in international publications, led sold-out workshops and retreats, and shared their love of yoga all around the world.

No matter which instructor you have at YogaWorks, you’ll be learning from an industry-leading yoga trainer. Each member of our yoga teacher training team has hundreds, if not thousands, of hours of training. You’ll be led by and learn from this immense wellspring of expertise.

Our trainers are also highly skilled at teaching in both online and in-person formats. With YogaWorks you can pursue your yoga teacher certification with confidence and ease.

Our Experienced Faculty is Here to Guide You

YogaWorks teachers are expertly-trained, impassioned educators who make yoga accessible to every body. They’ve been featured in international publications and programs, led sold out workshops and retreats, and shared their love of yoga in destinations near and far.

No matter which instructor you have at YogaWorks, you’ll be learning from an industry-leading yoga trainer who’s ready to simplify your learning process. Each member of our widely-respected training team has hundreds, if not thousands, of hours of training, and you’ll be led by and learn from their immense wellspring of expertise.

YogaWorks trainers are well-studied and have the skills to structure, organize and teach you how to teach others. In addition our trainers are highly skilled in teaching both online and in-person. Think of your trainer as your personal coach, guiding you through every detail as it unfolds, so you can train with confidence and ease.

Teacher Training Schedule

May 16

June 7

Alicia Cheung

Bali, Indonesia

All-Inclusive

Alicia Cheung

Alicia Cheung has been a movement junkie since childhood, and started teaching group fitness classes at fifteen years of age. In her early 20s, she expanded her repertoire as a personal trainer and yoga teacher. Her journey continued through injuries sustained during a snowmobiling accident that left her unable to move for four months. With Yoga and acupuncture as her main modalities for healing, this led her to eventually earn a Masters of Science in Traditional Chinese Medicine. She has also studied and received certification in mindfulness and meditation, craniosacral therapy and nutritional counseling. While her classes are steeped in mindfulness practice, she never dismisses the power that movement has on healing, recovery and overall wellbeing. “Motion is lotion and movement is medicine,” she often tells her students.

During trainings, Alicia focuses on functional anatomy and movement, yoga psychology and philosophy, bridging the physical with the psychospiritual and relating the deeper threads of Yoga to daily life and relationships.

For the last thirty years, she has empowered her students to embody and love their anatomy, to move skillfully with great attention and care, and to establish sustainable relationships with the Earth, people and food.

Alicia loves teaching vinyasa flow, therapeutic Yin yoga, Yoga nidra, myofascial roll-n-release, online mindfulness courses, nutrition and breath work. She is a teacher’s teacher and one of many talents.


Dates and location

Bali, Indonesia

May 16-June 7, 2023

Join senior teacher trainer Alicia Cheung in the quietude of the mountains for the spiritual journey of a lifetime. Nestled in the Bali rainforest, this UNESCO World Heritage site serves as a wonderful backdrop and platform for deeper transformation. Blessed with the surround sound and beauty of the rainforest, our beautiful home amidst nature allows for deeper study, contemplation, practice, and rediscovering all that you are.

Each contact day will include practice, instruction and discussion in a peaceful yogic setting. On days off, you will have the option to join recreational activities that will be organized at an additional cost. Optional activities may include sound healing in Ubud, a snorkel trip along Nusa Lembongan island (weather permitting), SUP yoga, electric biking or hiking through the famous terraced rice fields, and more.

Pricing and tuition

A $500 non-refundable deposit is required to secure your spot.

Save $300 when you register and pay in full by January 20!

Cost:

Single: US$4,675 if paid in full by January 20. After Jan 20, $4,975
Double: US$4,375 if paid in full by January 20. After Jan 20, $4,675
Triple: US$4,095 if paid in full by January 20. After Jan 20, $4,395

Final payments are due April 16, 2023.
Due to possible changes in covid-19 restrictions, do not purchase any plane tickets until you are notified to do so.

Strict cancellation policies apply:

Cancellations made by January 31, no cancellation fee.
Cancellations made between Feb 1- 28, $250 cancellation fee.
Cancellations made between Mar 1-31, $500 cancellation fee.
Cancellations made between April 1-16, $750 cancellation fee.
After April 16, there is no refund. However, a tuition credit win the amount of $2,950 can be applied towards any of Alicia’s future trainings. Once the training starts, however, the tuition is non-refundable or non-transferable.

Price includes:

• Tuition
• 4 digital training manuals
• Pre-course online assignments
• 3 months free YogaWorks At Home online access
• Transport to and from airport on arrival and departure days only (May 16 and June 7)
• Villa accommodations for 22 nights, 23 days beginning May 16 and ending on check out June 7
• All organic, vegetarian meals (non-vegetarian package is available for an additional $115). Vegan meals also are available. Please specify vegan meals when registering and include any food allergies
• Day hike to famous temple
• A trip to the local hot springs
• Special blessings from a local priest

Not included:

• Group excursions
• Airfare
• Visa
• Staff gratuities

Class requirements

In addition to in-class hours, students are required to take 12 yoga classes to experience different styles, levels and methodologies. These classes can be started one month prior and can be completed by June 31, 2023.

We recommend one full year of consistent asana practice prior to attending the training
For more information or to apply, please contact Alicia at: alicia@samdhanayoga.org

Jun 5

Jun 30

Jessica Seabern

Belfast, Northern Ireland

Weekdays

Jessica Seabern

Jessica Seabern has over 20 years of teaching, training, leading retreats and consulting experience. As a lifelong athlete, she began her early yoga training in the ashtanga method, which led her to an eclectic style of teaching that is now strongly influenced by a variety of methodologies and traditions. Her classes offer a vigorous and challenging practice while integrating prana, philosophy, and focus. She blends the heat building and detoxifying teachings of ashtanga with lighthearted yet specific instruction in a flow of asanas emphasizing alignment and safe practice. Jessica’s goal is for her students to leave feeling uplifted, inspired, peaceful and strong.


Dates and location

Yoga Quarter South
243 Lisburn Road
Belfast, BT9 7EN

Pricing and tuition

Early Bird: £2750 until end of January
£2999 from February 2023
Deposit of £250 is required to reserve your spot. Payment plans are available.
https://www.yogaquarter.com/yogaworks-200-hour-teacher-training

Class requirements

We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistent yoga practice.

For questions & support please contact Ally, Head of Trainings & Workshops, at admin@yogaquarter.com

Aug 12

Dec 3

Jannice Strand

Oslo, Norway

Weekends

Free information session

Saturday 14. May 14:00-16:00

Saturday 11. June 14:00-16:00

Jannice Strand

Jannice is the general manager and owner of Be Yoga Studio, a yoga  teacher, YogaWorks certified trainer, and a dedicated yoga student for life. In her classes you may experience being taken out of the comfort zone and challenged in balance and strength – physically and mentally. Jannice Strand has assisted in more than 600 hours of YogaWorks Teacher Training and has completed additional training including:
-DEN Meditation Teacher Training 400 hh
-T. Krishnamacharya Vini Yoga TT, Ayurveda study (RYT -700 hours)
-Yoga Medicine (RYT 100-hours Tiffany Cruikshank
-Tantra TT (RYT 100-hour) med Jeanne Heilman
-Yin Continuing Education for Yoga Alliance Bernie Clark 20 hours
-Anatomi Training med Judith Hanson Lasater 20 hours Continuing Education for Yoga Alliance
-Women’s Moon Cycle and its effects / Continuing Education for Yoga Alliance with Jo Tastula
-AcroYoga Solar og Lunar with Erica Montes
-In depth study chakra, bandhas & mudra (75-timers) med Dr. Kausthub Decikashar, TKV Desikachars sønn
-1 års in depth study BKS Iyengar Oslo Iyengar
-Pranayama Workshop med Shri O.P. Tiwari
-1 week tibetansk buddhisme med Dolpo Tulki Rainpoche
-Handstand intensive with Yuval Samburski (14-hours)
-4 weeks Yoga in depth with Maty Ezraty
-Intensiv studies Yogeswari/ Jivamukti Yoga Method
-Ashtanga TT with Sonu Navdeep Kumar
-Meditaion study Karma Tashi Ling Buddhist Society, Karma Kagyu tradition Tibetan Buddhism

Jannice has been practicing yoga since 2001 and the yoga practice has taught her to meet everything with a smile. “Pratipaksha Bhavana”


Dates and location

August 12th – December 3rd , 2023

Saturday & Sunday 8:30-17:30
12 – 13 August
19 – 20 August
26.-27. August
09-10 September
14 -15 October
21-22 October
04 -05 November
18-19 November
2-3 December

Be Yoga Studio
Solheimsveien 28
1473 Lorenskog, Norway
www.beyoga.no

This training will be taught in Norwegian, with English Manuals

Pricing and tuition

Tuition:

NOK 30 000 – Before 14. May 2023

NOK 32 000 Before 12. July 2023

NOK 34 000 After 12. July 2023

Sign up here : https://www.beyoga.no/weekendformat200hours

Students who have graduated from a previous 200 hour Yoga Alliance registered program, receive 50% off the full tuition price.

Students will receive 12 free classes at Be Yoga Studio throughout the duration of the training.

Tuition must be paid in full by the early registration date to receive the discounted rate.

A $500 deposit is due upon enrollment to hold your spot.  Your payment is due in full by the early registration date in order to receive the discounted rate. Full payment is required 30 days before the start of the program unless a payment plan has been previously arranged.

A refund minus a 10% + VAT admin fee NOK 5000,- will be made for cancellations made more than 30 days before the start date.

For cancellations less than 30 days before the course or workshop there will be no refunds or transfers unless, the course/ workshop is full and your place can be filled from a waiting list.  In this case we will refund the fee, minus a 20% + VAT admin fee NOK 5000,- All clients are asked to agree to Yogaworks terms and conditions upon booking a course or workshop

If a course or workshop is canceled you will be offered either a cash refund or the option of being transferred to an alternative event.   We will not be responsible for any additional expenses which you may have incurred in respect of the course, including travel, accommodation or exchange rate losses. We are unable to give refunds in the case of canceled transport (trains, airplanes etc). Please ensure you take out relevant insurance to protect yourself against this.

ATTENDANCE POLICY

Yoga Alliance requires that you complete all 200 hours of the teacher training.  However, we understand that sometimes conflicts come up, and we have developed the make-up policy listed below.  Please note that you can miss a maximum of 20 training hours, and you will have 1 month  from the last day of your program to complete your attendance requirements.  If you miss more than 20 hours or do not complete your make up hours within 1 month, you will receive a not passing status and will be required to pay in full to retake the training.  

Make Up Option: Schedule a private session with your trainer at some point during the program.  The cost of a one hour private is 990 NOK
1-hour private = up to 4 hours of missed time
2-hour private = up to 8 hours of missed time
3-hour private = up to 12 hours of missed time
4-hour private = up to 16 hours of missed time

Class requirements

Students are required to take 12 classes throughout the duration of the program to experience different styles, levels and methodologies. We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistence yoga practice or equivalent training.

Aug 25

Nov 12

Liz Defour

Detroit, MI

Weekends

Free information session

May 27th | 12pm-1:30pm

Location of May info session : Full Lotus Yoga, 20365 Mack Avenue, Grosse Pointe Woods, MI 48236

June 25th | 9am-10:30am

Location of June info session : Full Lotus Yoga, 6505 Woodward Avenue, Detroit, MI 48236

Liz Defour

Liz Defour is the owner of Full Lotus Yoga studio and has been teaching Yoga for over a decade. She began studying Yoga as a teenager and was immediately aware of the importance a consistent practice made on her physical, mental, and spiritual well being. Now a certified E-RYT 500 Liz is dedicated to sharing Yoga with her community full time.

Beginning with and grounded in Ashtanga Yoga, Liz now likes to weave many modalities of movement and training into her teaching. Liz considers herself a voracious student of the Yoga Sutras and loves to discuss how we can incorporate this ancient ideology into our modern day lifestyle.


Dates and location

Full Lotus Yoga
6505 Woodward
Detroit, MI 48202

August 25th, 26th, 27th
September 15th, 16th, & 17th
September 22nd, 23rd, & 24th
October 6th, 7th, & 8th
October 13th, 14th, & 15th
November 3rd, 4th, & 5th
November 10th, 11th, & 12th

Pricing and tuition

Full Price : $3100

Early bird pricing: $2900 (ends June 25th)

Full Lotus Yoga Employee Pricing: $2600

Email Liz to sign up! lizdefour@gmail.com

Class requirements

Students will receive a free membership at Full Lotus Yoga. Students are required to take 10 additional classes during the training.

Sep 9

Jun 30

Kate White

Manchester, New Hampshire

Weekends

Free information session

Saturday, July 22, 2023, 1:30 to 3:30pm
Join Kate for a free YogaWorks Level 2 class, followed by a YTT 200-hour information session.

Kate White

Kate has achieved the Yoga Alliance’s highest level E-RYT 500 certification and YACEP accreditations. She holds a RYT 500-hour certification (Kripalu), two RYT 200-hour certifications (YogaWorks; Zarnay Yoga), and a Yin Yoga Teaching certification (Childlight Education Company). She has undergone further specialized training in Restorative Yoga and Yoga Nidra (YogaNH) and Prenatal Yoga Teaching (Om Births). Kate is a YogaWorks Yoga Teacher Trainer leading RYT 200-hour Training Programs at YogaBalance since 2017. Kate teaches Restorative, Yin, Gentle Yoga, Meditation, Vinyasa and Alignment-based classes. She focuses on mindful alignment, intelligent class sequencing, and using the breath to help students tap into their subtle energy and create a state of inner calm and ease. Kate is also the owner of YogaBalance, in Manchester NH, one of New England’s top yoga studios.


Dates and location

September 9, 2023, to June 30, 2024
Eleven (11) weekends
Saturdays 9:00am — 5:30pm
Sundays 9:00am — 3:00pm

YogaBalance
135 Hooksett Road
Manchester, NH 03104
(603) 625-4000
Free, unlimited parking

Pricing and tuition

Save $400: Pay $2,900 by 6/24/2023

Save $200: Pay $3,100 from 6/24/2023 to 7/22/2023

Standard Rate: Pay $3,300 after 7/22/2023

Sign up here: https://yogabalance.info/yoga-teacher-training

Or ask Kate about:

$2,300 tuition ($1,000 discount) for previously 200-hour Yoga Alliance certified instructors. Must be paid in full before first session

$2,700 tuition ($600 discount) for seniors aged 62+. Must be paid in full before first session

Our YTT payment plan. A $500 minimum deposit is required to reserve your spot.

Contact Kate, YogaBalance Director
(603) 625-4000
KWhite@YogaBalance.info

Jan 2

Jan 24

Alicia Cheung

Morocco

All-Inclusive

Alicia Cheung

Alicia Cheung has been a movement junkie since childhood, and started teaching group fitness classes at fifteen years of age. In her early 20s, she expanded her repertoire as a personal trainer and yoga teacher. Her journey continued through injuries sustained during a snowmobiling accident that left her unable to move for four months. With Yoga and acupuncture as her main modalities for healing, this led her to eventually earn a Masters of Science in Traditional Chinese Medicine. She has also studied and received certification in mindfulness and meditation, craniosacral therapy and nutritional counseling. While her classes are steeped in mindfulness practice, she never dismisses the power that movement has on healing, recovery and overall wellbeing. “Motion is lotion and movement is medicine,” she often tells her students.

During trainings, Alicia focuses on functional anatomy and movement, yoga psychology and philosophy, bridging the physical with the psychospiritual and relating the deeper threads of Yoga to daily life and relationships.

For the last thirty years, she has empowered her students to embody and love their anatomy, to move skillfully with great attention and care, and to establish sustainable relationships with the Earth, people and food.

Alicia loves teaching vinyasa flow, therapeutic Yin yoga, Yoga nidra, myofascial roll-n-release, online mindfulness courses, nutrition and breath work. She is a teacher’s teacher and one of many talents.


Dates and location

Ever dream of escaping Winter and traveling to a coastal paradise to study Yoga? Well, look no further!

Alicia Cheung is delighted to be returning to the gold, sandy beaches and surf towns of Morocco for two yoga teacher trainings and a retreat. Join her for our signature 200-hour yoga teacher training, January 2nd – 24th 2024.

Balance each day with an energizing walk on the beach, a dip in the cool Atlantic, a surf, camel or horseback ride at sunset or simply relax in the traditional hammam. Whatever you choose, you will be mesmerized by all that Moroccan culture and landscape offers to soothe the senses and satisfy your soul.

Set between the Atlas mountains and the Atlantic Ocean, Paradis Plage Boutique Hotel is the first luxury eco resort in Morocco that is our home away from home, and nothing short of 5-star!

Located north of Agadir and minutes from the world class surf breaks of Taghazout, Paradis Plage offers a 5 km stretch of pristine coastline that boasts epic sunsets, user-friendly surf breaks and ocean view rooms that offer tranquility and peace all day, every day.

Known for their excellence in hospitality and service, this stunning beach front resort offers fresh gourmet cuisine, a fun and friendly surf club, outdoor pool and jacuzzi, indoor/outdoor fitness center and kid’s club.

If you are an adventurer at heart, you will want to come early or stay later as there is so much to see and do in Morocco-hiking to remote waterfalls, surfing world class waves, taking a scenic drive through the Atlas Mountains, a camel ride through the Sahara Desert, exploring the medinas of Marrakech or getting lost in the small coastal town, Essaouira, a famous wind and kite surfing destination.

So, you can check two things off your bucket list when you come to Morocco and study with us!

Pricing and tuition

Prestige Suites are 2-bedroom apartments (one single room, one double room):
Double Room= two twin beds, shared bathroom with one other, shared living room and kitchen=

$4,775.00 if paid in full by April 15, 2023

$5,175.00 between April 16 to July 15

After July 15, $5,375 full tuition price.

Single Room= private bedroom and bathroom, shared living room and kitchen=

$5,675.00 if paid in full by April 15, 2023

$6,075.00 between April 16 to July 15

After July 15, $6,275 full tuition price.

Premium Double Apartments= one bedroom with two twin beds, shared bathroom, spacious living room and kitchen=

$4,995.00 if paid in full by April 15, 2023

$5,395.00 between April 16 to July 15

After July 15, $5,595 full tuition price.

Junior Single Studio= studio apartment with kitchen (most come with ocean and sunset views)= $5,975.00 if paid in full by April 15, 2023

$6,375.00 between April 16 to July 15

After July 15, $6,575 full tuition price.

Prices include:

Tuition and certificate
4 digital manuals

3 months free access to YogaWorks At Home online classes
Seaside apartments including AC, wifi, living room, kitchen
Fresh, organic gourmet cuisine (half board, does not include drinks) For meat options, please add $110.

Excursions and transfers are not included but will be organized for you. Agadir Airport is 45 minutes away. If coming via Marrakech, the drive is about 4 hours.

Cancellation policies are as follows:

Cancellations made by July 31, 2023: no cancellation fee.
Cancellations made between August 1- August 31, 2023: $250 cancellation fee.
Cancellations made between September 1- 30, 2023: $500 cancellation fee.
Cancellations made between October 1-31, 2023: $750 cancellation fee.
Cancellations made between November 1-30, $1,000 cancellation fee.
After November 30, there are strictly no refunds.

Class requirements

Email alicia@samdhanayoga.org to learn more and sign up today!

A NON refundable $500 deposit is required to secure your spot.

Frequently Asked Questions

We are a Vinyasa-based school, focusing on a method that balances precise instruction, detailed alignment, breath, and fluid movement. Classes can be either moderately or vigorously paced and are carefully themed to deepen the students’ experience of Yoga. A flow of Sun Salutations and postures is skillfully sequenced, and modifications and props are used to individualize the practice for each student.

At YogaWorks, we have been leading yoga teacher training in this clear and effective style of practice for over 30 years and have trained some of the world’s most celebrated Yogis. Our program is considered the most respected program in Teacher Training with over 15,000 graduates in over 20 countries.

During your yoga instructor certification course, you will study how to:

  • Perform poses in a safe and intelligent way (Asana)
  • Use modifications, variations, and props to maintain alignment
  • Design dynamic, effective, and intelligent sequences for all levels
  • Work with different kinds of bodies and students
  • Observe bodies in practice
  • Work with injuries, pregnancies, and limitations
  • Practice teaching
  • Implement Pranayama, or breathing techniques
  • Translate some Sanskrit
  • Share and teach the Yoga Sutras of Patanjali
  • Be successful as a teacher and business owner

No problem! Many people have other personal reasons they are pursuing a yoga teacher certification.

Our 200-hour YTT is ideal for those who want to delve deeper into the study of yoga and improve their own practice. It’s also great for students who simply want to have a transformational experience and to be a part of our thriving Yoga Community.

Yoga Alliance is an organization that was started in 1999 as a way to create nationally-recognized standards for yoga teachers and yoga teacher training in the U.S. More and more yoga studios across the country are requiring their teachers to register with the Yoga Alliance, either at the 200-hour YTT or 500-hour YTT level. All YogaWorks trainings have a 5-Star Yoga Alliance rating based on past participant reviews.

Yoga Alliance registration is not a legal requirement for teaching yoga. Currently, there are no legal certification requirements to be a yoga teacher, though it is recommended.

Yes! The YogaWorks Yoga Teacher Training is globally recognized, which is why we have over 10,000 graduates.

Our students come from all over the U.S. and all over the world to take our training and to bring the knowledge back home to their own communities. However, it is always prudent to check in your country if there are any specific yoga instructor certification requirements.

Yes! With the successful completion of all the requirements of the program, you will receive your Letter of Completion, Diploma, and yoga instructor certification.

You may also register with the Yoga Alliance (www.yogaalliance.org) at the RYT-200 level (Registered Yoga Teacher 200). Graduates of the 200-hour program usually begin teaching in small studios, gyms, or with private clientele (friends and family). Many new teachers decide to continue their Yoga Teacher Training education and participate in our 300-hour training program as a way to further solidify their skills, knowledge, and personal style as a yoga instructor.

The YogaWorks 300-hour YTT offers a curriculum that builds on the material presented in our initial 200-Hour training. It also includes a five-month apprenticeship with a senior teacher whom trainees assist weekly and meet with monthly to gain valuable in-class experience and one-on-one attention. This training is thorough, professional training for becoming a highly skilled yoga teacher. It rounds out and solidifies a teacher’s complete education.

Our affiliate partners are expertly trained, impassioned educators who make yoga accessible to everybody. They’ve been featured in international publications and programs, led sold-out workshops and retreats, and shared their love of yoga in destinations near and far.

Please note that these trainings are not hosted by YogaWorks and as such, any refunds or payments are made directly to the affiliate partners.