YogaWorks
Exclusive to YogaWorks, our signature, world-renowned classes blend alignment, breathwork, and movement for a mind-and-body practice you can’t find anywhere else. Expect to feel energized and balanced, no matter your level of experience.
Contrary to popular belief, your core is so much more than your abdominal muscles. Expect to engage in exercises that challenge your pelvic floor muscles, rib cage and neck placement, shoulder blade stabilization, and more.
Based on the teachings of Joe Pilates, our classes focus on breath, whole-body health, and whole-body commitment.
More styles of yoga